Mental health is best understood as a spectrum that ranges from healthy to unwell. Depending on factors both genetic and environmental, we may often find ourselves moving up and down this spectrum throughout our lives. However, the trends in mental health are alarming as evidenced by various population studies. The National Survey of Mental Health...
Individuals with disabilities are at an increased risk of health problems, including cardiovascular disease, diabetes, and depression. They may also experience stress and anxiety when they experience a change in their environment or if they have to travel to unfamiliar places, and they may also have difficulty findin...
You’ve probably heard of the saying “A glass of red wine a day keeps the doctor away”. Indeed, people have been drinking wine for thousands of years, and the benefits of raising a glass (in moderation, of course) have been well documented over the years. From improved heart health to a boost of cancer-fighting...
As a medical professional, it is essential to have a strong understanding of business law. Ignoring legal considerations can have serious consequences for your practice and ultimately impact the care and treatment you can provide to your patients. In this article, we will discuss the importance of understanding busin...
Self-managed super funds (SMSFs) are popular among Australians looking to take control of their retirement savings and investments. As a doctor, you understand the importance of financial planning and the need to make smart decisions about your future. An SMSF may be ideal for achieving your retirement goals and secu...
Personal loans can be a useful financial tool for paying for a variety of expenses, including the cost of medical school. However, before deciding to use a personal loan to pay for your education, it's important to understand the pros and cons of this type of financing. In this article, we'll explore the benefits and...
The cause of lower back pain is sometimes hard to determine, and many people overlook an organ issue as a possible reason for discomfort and prolonged symptoms. This can include muscle or nerve issues, as well as problems with a person’s kidney or pancreas. In this article, we will describe what organs can cause lower back pain, how to prevent...
Gestational diabetes is a condition in which your blood sugar increases during pregnancy. Uncontrolled gestational diabetes can have negative effects on the unborn child. It can cause the baby to be larger than normal and may even lead to a cesarean delivery. Babies with gestational diabetes also have higher risks of developing and obesity later...
Practicing morning stretches can help you get up and go without being stiff and sore. It can also help you wake up without feeling lethargic. Morning stretching also improves your flexibility and mobility. A great morning stretch involves rolling vertebrae down into the forward fold position. This is a good stretch for the hamstrings. In additio...
When you’re injured, sick, or suffering from a disease, the first thing you usually do is seek medical attention. Most people put their whole trust and faith in doctors, surgeons, and other healthcare professionals to do what’s best for their health. Unfortunately, too much trust might blind you to the oversights...
